Cycle Widgets
With the new decade of 2010, Registry Widgets created a cycling team to promote healthy activities for its employees. The first year’s objective is ambitious:
Participate
and COMPLETE a multi-day bike tour.
Never a company to do things by half-measures, its team,
Cycle Widgets , chose one of the longest running
and best known tours:
The Des
Moines Register’s Annual Great Bike Ride Across Iowa (RAGBRAI)
RAGBRAI Route: Sioux City, IA to Dubuque, IA
So On July 25, 2010, Cycle Widgets will begin a 7 day, 442 mile cycling journey by dipping their front tires in the Missouri River and riding east. The week will end by Cycle Widgets dipping their back tires in the Mississippi River.
Happenings at RAGBRAI:
Saturday : Pre-Ride:

We’re riding for Team Livestrong, having raised $2600.00 Thank you to all who contributed!

Our Campsite. Lots of room between tents so far….didn’t stay this way!
Day 1
(July 25): Today we are riding for my Uncle Pete
who died from multiple myeloma on July 13th. He gave it all
and then decided enough is enough and past gently into heaven 4 days
later. With love to Angie and
Erik and their families.
Eating Options on
Sunday’s Ride – The tiny town of Kingsley had 2 dozen or so food booths.
People who know me
will know where I want to eat!
This menu does not include all of the food stands on every hill along the route. Water at every stand, trail mix, beer, bagels, bananas, beer, pork chops, freeze pops, beer.

We found a nice gap in the 8000 riders.
Team Jelly Belly is off to the left. This is a real, US Pro-Tour team; these riders are fans of the team.

My training in gap analysis comes in handy again! Found another gap
in the riders as we rode into Kingsley.
(The riders are coming toward the camera.)

Entering the friendly town of Kingsley.
We never found Rocky M’s food booth with their hamburger bar!
We did find a friend outside the gas station.
(And if this picture shows up in anybody’s powerpoint presentation, we’ll be having a nice long discussion…..)
Iowa is NOT flat….here’s a picture to prove it.
There were many, many hills like this.
At the top of one of these hills there was a bagpipe player.
The rider shouted, “I thought you only played at funerals!”
My needs assessment (alternate transport mechanism to improve oxygenation) overrode my gap analysis (getting out of the way of other bikers) and down I went. (Minal – I could have used a horizontal bar! J)
I talked with these guys for a while and asked them if I could attach bungie cords to their F-16 and get a lift up the hills.
Lots of encouragement, but no free ride….
Here’s our transportation home. We rented the only rentable vehicle in the town of Spencer – a 14 foot U-Haul.
Two bikes, one tent, two duffel bags and two disappointed but still-happy riders.
Thanks for sharing this experience with us.
I’ll be choosing a new challenge for next
summer.
If anyone cares to join us, you’re
welcome to join CycleWidgets!
The Lead-Up to RAGBRAI:
November 2009: Joined Team Livestrong to participate in RAGBRAI.
December 2009: Indoor training
Temperature Report:
TEMPERATURE (F)
HIGHEST 47 12/0
LOWEST -5 12/15
AVG. MAXIMUM 23.2
AVG. MINIMUM 11.4
MEAN 17.3
DAYS MAX >= 90 0
DAYS MAX <= 32 27
DAYS MIN <= 32 31
DAYS MIN <= 0 5
http://www.weather.gov/climate/index.php?wfo=mpx
January 2010: Indoor training (Average temperature outside):
Temperature Report:
MINIMUM Days
<= 32 31
<= 0 11
<= -10 4
>= 50 0
February 2010: 35 mile bike ride in Phoenix, AZ
Indoor training –getting boring
Temperature: You get the idea.
March 2010: Indoor training –getting very boring
(40 inches snowfall for the season.)
April 2010:

Bike off the garage wall and ready to go!
May 2010: Set-back: Surgery with recovery time
Memorial Day Weekend: 2 day – 92 mile bike ride
June 2010: 60 – 70 miles each week on extensive Bike Trails near the Registry Widgets Office.
One day 60 mile organized Bike Tour: Jordan Valley Bike tour MN.
The entire bike riders was major hills up and longer
slight descents.
Mississippi River on
the Lake Wobegon Trail
near Holdingford, MN 
Cycle Widgets Team Captain:
Ed Scharber,
Full-time employee with Registry
Widgets, June, 2010.
[On the Lake Wobegon Trail]
July 12 – 16: Work meeting in Oak Brook, IL: only 16 miles due to heat and humidity (heat index near 100 degrees)
July 17: Another setback: Fall with concussion; helmet prevents serious injury.
All
ICD-O-3 codes, Multiple Primary Rules, and pathology resources still
intact!
Fall caused by new clip-less pedals where biking shoes clip into pedals allowing rider to pull as well as push; more power and smoother rhythm.
July 23: (T-48 Hours) 8 mile bike ride and only small headache. I'm cleared for a weeks ride!
July 24:
(T-24 hours) All packed....one huge bag, one medium
bag, one tent, two bikes, and two excited and nervous
sub-50 year old bikers. 5 hour car ride to Sioux City ....Let the
festivities begin!
Thought for the day:
My brother thinks I'm crazy..... He says I'm a "cycle-path".
